Athletics & Fitness

Sports I Competed In:

-Wrestling

-Track & Field (100m school record)

-Cross Country

-Weightlifting

 

Personal Records:

24 Pull ups

Bench Press — 22 reps with two 35 lb dumbbells

Curls — 18 reps with two 35 lb dumbbells (assisted)Dips — 20 reps (bodyweight)

 

Training Habits: 5-10 hours per week of structured exercise; focus on discipline, recovery, and long-term health.

 

Approach: Integrates fitness with broader goals of self-improvement and resilience.

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(Most images are over 6 months old)